Let’s be honest, losing weight is not easy. Burning fat and maintaining a healthy weight gets harder and harder the older we get even if we try different weight loss programs, exercise routines or dietary products

Common problems on the digestive tract can lead to serious conditions when left untreated. This is why it’s very important to keep your digestive system healthy. The question is: how do you do it? It should start with the things that you consume like food, drinks, and supplements. They should be healthy and safe for your body. In addition, many researchers suggest adding probiotics to your diet.

Chances are, you haven’t heard much about chromium. And that’s ok, because there is more and more research coming out about this little-known mineral that nearly every American is deficient in.

So what’s so special about it?

You’ve heard of lemon water and how it’s the greatest thing since sliced bread. But have you heard about lime water?