Magic Weight Loss Pizza

Posted by Simple Promise on

Magic Weight Loss Pizza

Test Kitchen Approved

Prep Time: 20 mins

Bake Time: 25 mins

Servings: 6

INGREDIENTS

  • 2 cups shredded zucchini (1 to 1-1/2 medium), squeezed dry
  • 1/2 cup egg substitute or 2 large eggs, lightly beaten
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon salt
  • 2 cups shredded part-skim mozzarella cheese, divided
  • 1/2 cup grated Parmesan cheese, divided
  • 2 small tomatoes, halved and sliced
  • 1/2 cup chopped red onion
  • 1/2 cup julienned bell pepper
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • Chopped fresh basil, optional

DIRECTIONS

Prep
  1. Preheat oven to 450°
  2. In a large bowl, combine the first 4 ingredients; stir in 1/2 cup mozzarella cheese and 1/4 cup Parmesan cheese.
  3. Transfer to a 12-in. pizza pan coated generously with cooking spray; spread to an 11-in. circle.
Bake
  1. Bake until golden brown, 13-16 minutes
  2. Reduce oven setting to 400°
  3. Sprinkle with remaining mozzarella cheese; top with tomatoes, onion, pepper, herbs and remaining Parmesan cheese.
  4. Bake until the edge is golden brown and cheese is melted, 10-15 minutes.
  5. Sprinkle with chopped fresh basil, if desired.

NUTRITION FACTS

1 slice, 188 calories


Fat 10g


Saturated Fat 5g


Cholestrol 30mg


Sodium 514mg


Carbohydrates 12g


Sugar 4g


Fiber 1g


Protein 14g

Comments

0 comments


Leave a comment

Please note, comments must be approved before they are published