Ingredients

Explore the science, benefits, and purpose behind every carefully selected component.

Our Glossary

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Cascara Sagrada Bark
Cascara Sagrada Bark

May aid in promoting regular bowel movements and supporting digestive comfort.3

Cape Aloe Leaf
Cape Aloe Leaf

Known to support smooth digestive function, potentially making bowel movements easier.4

Senna Leaf Extract
Senna Leaf Extract

Commonly used to support healthy digestive function and promote regular intestinal movement.5

Triphala Fruit
Triphala Fruit

A traditional blend that may support regular digestive function and promote overall digestive health.6

Fennel Seed
Fennel Seed

Helps maintain the normal function of the gastrointestinal system, supporting overall digestive health.7

Bentonite Clay
Bentonite Clay

Helps maintain a healthy digestive system with its natural cleansing support.8

Marshmallow Root
Marshmallow Root

Traditionally used to support comfortable digestion.9

Licorice Root Extract
Licorice Root Extract

May help support digestive comfort and promote healthy digestion.10

Slippery Elm Bark
Slippery Elm Bark

Helps maintain the health of the stomach and intestinal lining, contributing to overall digestive wellness.11

Cayenne Pepper Fruit
Cayenne Pepper Fruit

May help support digestive processes and support nutrient absorption.12

Milk Thistle Seed
Milk Thistle Seed

Known for its potential to support liver health and overall digestive function.13

Coenzyme Q10 (CoQ10)™
Coenzyme Q10 (CoQ10)™

Nature's Support for Your Heart: Studies suggest CoQ10™ is effective because it plays a crucial role in cellular energy production, particularly in heart cells.14 CoQ10™ may help maintain healthy blood pressure levels15 and support overall cardiovascular function.16

Shilajit™
Shilajit™

A natural substance found in the Himalayas. Recent studies indicate that Shilajit™ may enhance the effects of CoQ10™.17 In a clinical trial, the combination of CoQ10™ and Shilajit™ improved energy production in heart tissue more effectively than CoQ10™ alone.18 Shilajit™ is rich in fulvic acid, which may help improve the bioavailability of other nutrients.19

Pyrroloquinoline Quinone (PQQ)™
Pyrroloquinoline Quinone (PQQ)™

PQQ™ is a compound that may support mitochondrial function. Research suggests PQQ™ could help maintain cellular energy production.20 Some studies indicate that PQQ™ could support cognitive function in addition to its potential cardiovascular benefits.21

Reishi
Reishi

Also known as Lingzhi, reishi mushroom supports many health benefits, like helping support immunity and cognition.

Lion’s Mane
Lion’s Mane

This native North American mushroom supports brain function. It also supports heart health by improving how you break down food and promoting proper triglyceride levels.

Cordyceps
Cordyceps

Cordyceps support cardiovascular function, promote healthy circulation, and support healthy blood pressure, already in a healthy range.

Shiitake
Shiitake

Shiitake mushrooms contain eritadenine which has been shown to support healthy cholesterol.

Maitake
Maitake

Known as the "Dancing Mushroom," Maitake supports fat metabolism and overall heart health.

Turkey Tail
Turkey Tail

Rich in antioxidants, Turkey Tail eases oxidative stress, supporting cardiovascular health.

Chaga
Chaga

Chaga mushrooms have been regularly used in Siberia and Asia for centuries to support immunity and improve overall health.

Royal Agaricus
Royal Agaricus

This mushroom originated in Brazil and has been used for various health benefits. Just like other mushrooms, it contains several antioxidants that can support your heart and blood health.

White Button
White Button

The white mushroom is one of the most popular types of mushroom in the world. It offers multiple health benefits such as supporting heart health.

Black Fungus
Black Fungus

A staple in traditional Asian medicine, Black Fungus is rich in polysaccharides, helping to support healthy blood levels and maintain healthy circulation.

French Bentonite Clay™
French Bentonite Clay™

Nature's Support for Your Digestive System: Studies suggest French Bentonite Clay is effective because it may act as a gentle intestinal cleanser. It has the potential to absorb toxins and impurities in the digestive tract. This clay may help support digestive health and promote regularity.

Gentian Root™
Gentian Root™

A traditional herb used for digestive support. Recent studies indicate that Gentian Root may help stimulate digestive juices and support overall gut function. It's believed to aid in the absorption of nutrients.

Goldenseal™
Goldenseal™

Goldenseal is a herb that has been traditionally used to support digestive health. Some studies suggest it may help maintain a healthy balance of gut bacteria.

Psyllium Husk™
Psyllium Husk™

Psyllium Husk is a soluble fiber that may support digestive health. Research suggests it can help support healthy bowel movements. It may also help in supporting weight management efforts.

Rhubarb™
Rhubarb™

Rhubarb root has been used traditionally to support digestive health. Studies indicate it may have antioxidant properties that could support overall gut health.

Lactobacillus Acidophilus™
Lactobacillus Acidophilus™

Lactobacillus Acidophilus is a probiotic strain that may support gut microbiome health. Research suggests it could help maintain a healthy balance of gut bacteria, potentially supporting digestive comfort and immune function.

Metabolyte™
Metabolyte™

Nature's support for your metabolism: Studies show the reason it’s so effective is because of how it activates and supports an enzyme called HSL, which inhibits a significant amount of calories from getting absorbed by the body and turning into fat. It also helps keep you hydrated, and promotes fat metabolism through rapid oxidation, which helps your body use fat for energy.

Sukre™
Sukre™

Derived from a unique variety of the Acacia tree, Sukre™ has been studied for its potential benefits. In a recent double-blind, randomized study,participants who received this extract exhibited 53% higher GLP-1 levels compared to baseline measurements.

CapsiMax™
CapsiMax™

CapsiMax® is a trademarked form of red pepper extract. CapsiMax™ helps support metabolic function by activating a hormone called GLP-1, which helps to break down fat and calories, support metabolic function, and promote weight loss.

Chromium Picolinate
Chromium Picolinate

Chromium Picolinate has been studied for its potential benefits in helping to maintain healthy blood sugar levels. In multiple studies, participants experienced up to 43% smaller post-meal blood sugar fluctuations, even after consuming carbohydrate-rich meals.

L-Taurine
L-Taurine

When combined with a weight loss diet, Taurine may support healthy cholesterol levels and assist with maintaining metabolic health. It also helps promote proper hydration and fluid balance.

Magnesium Citrate
Magnesium Citrate

Magnesium Citrate as an electrolyte plays a key part of many bodily reactions that affect cellular function, nerve conduction and has a direct effect on the balance of other electrolytes, including sodium, calcium and potassium. Magnesium Citrate supplementation significantly reduced BMI. It also supports weight loss and better metabolic function by supporting healthy digestion, and preventing belly bloat and water retention.

Yarrow Flower™
Yarrow Flower™

Support for Your Blood Sugar: Yarrow flower has been used for centuries. It has potential benefits for glucose metabolism. Yarrow contains compounds that may help support insulin sensitivity and promote overall metabolic health.

Bitter Melon™
Bitter Melon™

A tropical fruit known for its potential blood sugar-regulating properties. Several studies have indicated that bitter melon may help support blood glucose levels. It contains compounds that may help to maintain healthy blood sugar levels.

Gymnema Sylvestre Leaf™
Gymnema Sylvestre Leaf™

Scientific studies have shown this herb has promising results in its ability to support healthy glucose levels. Gymnema may help support pancreatic function.

Cinnamon Bark Extract™
Cinnamon Bark Extract™

A traditional spice known for its potential blood sugar-supporting properties. It may help support healthy glucose metabolism. It also contains natural compounds that may help maintain blood sugar levels already within the normal range.

Mulberry Leaf Powder™
Mulberry Leaf Powder™

A traditional herb known for its potential blood sugar-supporting properties. It may help support healthy glucose metabolism. Mulberry Leaf Powder contains natural compounds that may help maintain blood sugar levels already within the normal range.

Chromium™
Chromium™

An essential trace mineral known for its potential blood sugar-supporting properties. Chromium may help support healthy glucose metabolism. It works with insulin to help maintain blood sugar levels already within the normal range.

Biotin
Biotin

A vital B-vitamin known for its potential blood sugar-supporting properties. Biotin may help support healthy glucose metabolism. It plays an important role in helping to maintain blood sugar levels already within the normal range.

Red Yeast Rice
Red Yeast Rice

Used for generations in various cultures, Red Yeast Rice supports healthy cholesterol levels already in the normal range by helping your body manage LDL production.9

CoQ10
CoQ10

Often found in heart-support formulas, CoQ10 assists with energy production in cells and supports flexible, healthy blood vessels, encouraging optimal blood flow.10

Inositol
Inositol

Known to promote balanced blood pressure already within normal limits and help maintain proper vascular function for comfortable circulation.11

Mango Extract
Mango Extract

Packed with antioxidants, mango extract helps combat free radicals, providing broad cardiovascular support and promoting overall heart health.12

Pomegranate Extract
Pomegranate Extract

Renowned for its powerful antioxidant properties, pomegranate extract supports healthy arteries and may aid in defending against plaque buildup, helping to maintain long-term cardiovascular wellness.13

Chanca Piedra™
Chanca Piedra™

This herb has been traditionally used to support kidney and liver health. It may aid in maintaining healthy uric acid levels and support the body's natural detoxification pathways.

Zinc™
Zinc™

An essential mineral that plays a role in numerous bodily functions. Zinc is crucial for proper immune function and may support liver health by aiding in metabolic processes.

Milk Thistle Extract™
Milk Thistle Extract™

A renowned herb used for centuries to support liver health. Recent studies indicate that Milk Thistle may enhance liver cell regeneration. It contains silymarin, an antioxidant that may help maintain cell integrity and support the body's natural detoxification processes.

Artichoke Extract™
Artichoke Extract™

Artichoke Extract is a compound that may support digestive health and liver function. Research suggests it could help support bile production, potentially improving fat digestion and metabolism.

Beetroot™
Beetroot™

A nutrient-dense root vegetable rich in betalains. Beetroot may support liver health by enhancing detoxification processes. It's also known for its potential to support blood flow and oxygen utilization, which could contribute to overall metabolic efficiency.

Dandelion Extract™
Dandelion Extract™

A natural diuretic that may support liver and kidney function. Dandelion Extract could help flush out toxins and support healthy digestion, potentially aiding in weight management efforts.

Chicory Root™
Chicory Root™

Rich in inulin, a prebiotic fiber that supports gut health. A healthy gut microbiome is crucial for proper metabolism and may indirectly support liver function and overall health.

Yarrow™
Yarrow™

An herb traditionally used for digestive support. Yarrow may help maintain nutrient absorption and overall metabolic health.

Chromium
Chromium

Chromium is a mineral that may support insulin sensitivity, a hormone critical to the metabolism and storage of carbohydrate, fat, and protein in the body. Several randomized controlled trials have suggested potential benefits of chromium supplementation for supporting healthy insulin sensitivity. Some clinical studies have indicated that chromium may support healthy body composition.

Guar Gum
Guar Gum

Studies suggest it may support metabolic health and normal digestive function. It is a good source of prebiotic fiber.

Inulin
Inulin

A type of prebiotic fiber that may help maintain healthy levels of triglycerides and cholesterol already within the normal range.

Cinnamon Bark 20:1 Extract
Cinnamon Bark 20:1 Extract

This extract may help support healthy levels of total cholesterol, LDL cholesterol, and triglycerides, while supporting HDL cholesterol levels already within the normal range.

Gymnema Sylvestre Extract
Gymnema Sylvestre Extract

Also known as gurmar in Hindi, meaning "sugar destroyer". It may help support healthy blood sugar levels and reduce sugar cravings.

Camellia Sinensis Extract
Camellia Sinensis Extract

Rich in antioxidants and beneficial polyphenols, Camellia sinensis has been used in traditional Indian and Chinese practices for centuries. Its catechins may support healthy metabolism and cardiovascular function.

Green Coffee Bean Extract
Green Coffee Bean Extract

Contains chlorogenic acids, which are antioxidant compounds that may have beneficial effects on health. These compounds may help support healthy glucose and insulin levels already within the normal range.

Garcinia Cambogia Rind Extract
Garcinia Cambogia Rind Extract

Contains hydroxycitric acid (HCA), which may support healthy weight management and appetite control as part of a balanced diet and exercise routine.

Momordica Charantia
Momordica Charantia

Also known as bitter melon, this extract has been studied for its potential to support healthy blood sugar levels already within the normal range.

DIM (diindolylmethane)
DIM (diindolylmethane)

A compound found in cruciferous vegetables like broccoli, cabbage, and cauliflower. It may support healthy estrogen metabolism and help maintain hormonal balance.

Allium Sativum
Allium Sativum

Studies suggest it may support the body's production of nitric oxide, which may help maintain healthy blood vessel function and blood pressure levels already within the normal range.

Alpha Lipoic Acid
Alpha Lipoic Acid

An antioxidant that may support overall cardiovascular health and help maintain healthy blood pressure levels already within the normal range over time.

Elderberry Fruit
Elderberry Fruit

Rich in antioxidants, Elderberry Fruit may help support cardiovascular health by promoting healthy blood vessels and overall wellness.

Echinacea
Echinacea

Echinacea is a natural herb that may support immune function and cell integrity, contributing to heart health.

Garlic Powder
Garlic Powder

Often considered a "superfood" for the heart, Garlic Powder may help maintain healthy blood flow and support cholesterol levels already within the normal range.

Lactobacillus acidophilus
Lactobacillus acidophilus

This beneficial probiotic not only supports gut health but may also help maintain healthy cholesterol levels already in healthy range, contributing to overall cardiovascular wellness.

Turmeric
Turmeric

Used for thousands of years in traditional practices, Turmeric contains curcumin, which has antioxidant properties that may support heart health and overall vitality.

Vitamin C
Vitamin C

An essential antioxidant, Vitamin C supports overall health and may help maintain the integrity of blood vessels, promoting healthy circulation.

Vitamin E
Vitamin E

Vitamin E is a powerful antioxidant that helps maintain cell integrity and may support heart health and general well-being.

Vitamin B6
Vitamin B6

Vitamin B6 plays a crucial role in energy metabolism and may support heart health by helping to maintain healthy homocysteine levels.

L-Glutamine HCL
L-Glutamine HCL

L-Glutamine is an amino acid that supports muscle function, including the heart muscles, and may help promote overall cardiovascular health.

Zinc
Zinc

An essential mineral, Zinc supports numerous bodily functions, including immune health and cellular integrity, which may contribute to heart health.

Arjuna Bark Extract
Arjuna Bark Extract

Ancient Support for Your Heart: A revered botanical herb traditionally used for centuries to support cardiovascular health and maintain healthy heart function.

Motherwort Extract
Motherwort Extract

This traditional botanical helps support healthy circulation and cardiovascular function. Known for its gentle yet effective properties in maintaining heart health.

Hibiscus Extract
Hibiscus Extract

A powerful botanical that helps maintain healthy blood pressure already within normal range. Rich in compounds that support cardiovascular wellness.

Folic Acid
Folic Acid

An essential vitamin that supports cardiovascular health and helps maintain healthy homocysteine levels already within the normal range.

Vitamin D
Vitamin D

This crucial nutrient supports overall cardiovascular wellness and helps maintain healthy heart function.

Magnesium
Magnesium

A vital mineral that supports healthy heart rhythm and helps maintain proper cardiovascular function.

Salvia Officinalis
Salvia Officinalis

Supports healthy gums and contributes to overall oral hygiene.

Eugenia Aromatica
Eugenia Aromatica

Supports gum health and helps freshen breath.

Aloe Barbadensis Leaf
Aloe Barbadensis Leaf

Moisturizes and calms gums, helping your mouth feel comfortable.

Ferulic Acid
Ferulic Acid

Supports strong tooth enamel, contributing to overall tooth health.

Thymus Vulgaris Extract
Thymus Vulgaris Extract

Helps maintain fresh breath and a clean feeling in your mouth.

Xylitol
Xylitol

Supports oral hygiene and helps maintain healthy teeth.

Mentha Piperita
Mentha Piperita

Delivers a clean, minty taste while neutralizing bad breath for prolonged freshness.

Cucumis Sativus
Cucumis Sativus

Hydrates and moisturizes, contributing to oral comfort.

Irish Sea Moss
Irish Sea Moss

Nature's Support for Your Metabolism: A type of red algae, Irish Sea Moss is rich in iodine, which is crucial for thyroid health. The thyroid regulates metabolism, and by supporting its function, Irish Sea Moss helps increase energy expenditure and promotes healthy weight loss.12

Bladderwack
Bladderwack

This brown seaweed contains fucoxanthin, a carotenoid known for stimulating fat oxidation and reducing fat storage.13

BioPerine®
BioPerine®

Derived from black pepper, BioPerine® enhances nutrient absorption and induces thermogenesis, increasing the metabolic rate and aiding in more effective fat burning.14

Burdock Root
Burdock Root

Burdock Root supports eliminating toxins released during fat loss, while its anti-inflammatory effects support overall weight management.15

Phenylephrine HCl
Phenylephrine HCl

Phenylephrine is anti-inflammatory and has “potent vasoconstriction properties,” meaning it reduces blood flow to swollen hemorrhoidal tissues. Phenylephrine also has a local numbing action, which helps relieve itching, discomfort, and irritation.

Pramoxine HCl
Pramoxine HCl

Pramoxine HCl is a topical anesthetic that works by blocking nerve signals in the skin, helping to relieve pain, itching, and discomfort.

goMCT® with Acacia Fiber
goMCT® with Acacia Fiber

Our premium MCT is a powerful metabolic superfuel derived from pure C8 and C10 coconut MCTs—the most effective forms for supporting ketone production. Enhanced with Acacia fiber, this dynamic duo helps control appetite, boost energy without crashes, and optimize fat burning.7

Hōlistiq™ Whole Mushroom Complex
Hōlistiq™ Whole Mushroom Complex

A proprietary blend of six organic mushrooms: Cordyceps, Reishi, King trumpet, Shiitake, Turkey tail, and Lion's mane. Supports digestive health and overall wellness.8

Theobromine
Theobromine

A specialized compound that supports healthy blood flow and circulation. Helps maintain healthy blood pressure levels already within normal range.9

Premium Cocoa Powder
Premium Cocoa Powder

Contains beneficial flavonoids and provides a delicious mocha flavor. Supports healthy blood flow and contributes to overall wellness.10

Chromium
Chromium

An essential mineral that supports healthy blood sugar levels already within normal range and helps maintain healthy body composition.11

D-Mannose
D-Mannose

D-Mannose is a type of carbohydrate that occurs naturally in small quantities in many fruits and vegetables including apples, peaches, green beans, and broccoli. D-Mannose is an important part of human metabolism and urinary health.

Hibiscus Flower
Hibiscus Flower

Hibiscus extract – supports urinary tract health and promotes overall comfort. Hibiscus contains high concentrations of polyphenols, flavonoids and proanthocyanidins—all substances that help support urinary tract health. It’s also known to promote healthy microbial balance in the urinary tract, hibiscus is known to support a healthy microbial balance in the urinary tract, which helps promote overall urinary wellness and comfort.

Dandelion Flower
Dandelion Flower

This ingredient has long been studied for its “purification” properties. Dandelion flowers help support a healthy urinary environment and promote overall wellness. It is also often used as a diuretic as it increases the volume of urine removed from the body.

Cranberry Extract
Cranberry Extract

You may have heard cranberry juice can support urinary tract health. This is only partially true. The reality is cranberry juices only include a small percentage of cranberry and a lot of sugar. Which can actually make your symptoms worse. However, cranberries and cranberry extract contain special proanthocyanidins (PACs), the main active in cranberries. (PACs) may support a healthy urinary tract by promoting a balanced environment.

Irvingia gabonensis
Irvingia gabonensis

This African mango plant has clinical studies concluding it helped folks lose four times as much body fat as the placebo group who didn’t consume it.

Rhodiola rosea
Rhodiola rosea

This plant extract native to the Mongolian mountaintops helped research subjects support healthy weight management.

L-Carnitine
L-Carnitine

A meta-analysis of L-Carnitine, a natural compound derived from an amino acid, revealed that subjects who received carnitine lost significantly more weight and showed a decrease in body mass index compared with the control group.

L-Ornithine
L-Ornithine

L-ornithine has been shown to increase lean body mass in research studies..

Pygeum Africanum
Pygeum Africanum

Multiple studies have shown that this powerful evergreen tree extract native to Africa has superb antioxidant properties and supports overall inflammatory health.

L-Arginine
L-Arginine

This nutrient is found in traditional Japanese delicacies like natto, which may be missing from your diet. L-Arginine is a key nutrient in support of healthy weight management.

L-Glutamine
L-Glutamine

This supernutrient is found inside plants native to Morocco and has been studied for its notable health benefits, including reducing body weight and waist circumference. Studies also report L-Glutamine is “safe and effective in favoring weight loss and possibly enhancing glucose metabolism”.

Maca
Maca

Native to Peru, this nutrient has been studied for centuries, especially for its ability to support your body in enhanced lipid and glucose metabolism.

Astragalus
Astragalus

This ancient Korean herb promotes balanced hormones.

Rutin™
Rutin™

Nature's Support for Your Eyes: Studies suggest Rutin is effective because it plays a crucial role in supporting healthy blood flow to the eyes. Rutin may help maintain healthy intraocular pressure levels and support overall ocular function.

Lutein and Zeaxanthin™
Lutein and Zeaxanthin™

These carotenoids are naturally found in the retina, particularly in the macula. In clinical trials, Lutein and Zeaxanthin nutrients have been shown to support healthy eyes.

Bilberry Extract™
Bilberry Extract™

Bilberry is rich in anthocyanins, compounds that may support night vision and eye health. Research suggests Bilberry could help maintain blood circulation to the eyes, potentially supporting clearer eyesight.

Vitamin A (as Beta-Carotene)™
Vitamin A (as Beta-Carotene)™

Vitamin A is essential for eye health. It's a key component of rhodopsin, a protein in your eyes that allows you to see in low light conditions. Research shows that Vitamin A helps maintain a clear cornea (the outside covering of your eye). It also supports the overall health of your eye's surface tissues.

Omega-3 Fatty Acids (DHA and EPA)™
Omega-3 Fatty Acids (DHA and EPA)™

These essential fatty acids are crucial for eye health. DHA is found in high concentrations in the retina, where it may help maintain photoreceptor function. EPA, along with DHA, may help support tear production.

Eyebright
Eyebright

True to its name, Eyebright has been traditionally used to support eye wellness. This herb is believed to possess anti-inflammatory properties, soothing tired and strained eyes. It may also aid in alleviating symptoms related to seasonal allergies, such as itching, redness, and watering of the eyes.

Wood Vinegar
Wood Vinegar

Also known as Pyroligneous acid, it may help absorb excess moisture from the skin of your feet, potentially contributing to a more comfortable feel.4

Bamboo Vinegar
Bamboo Vinegar

Popularly known as 'chikusaku' in Japan, bamboo vinegar is known for its potential to eliminate foot odor and soften the skin.5

Tourmaline
Tourmaline

This mineral is known for its smooth texture and cooling properties, making it popular in beauty products for feet.6

Chitosan
Chitosan

Chitosan is a fiber taken from shellfish. It's a superior moisturizer that may help promote skin health on your feet.7

Minus Ion Powder
Minus Ion Powder

Also known as Anion, this powder is included for its potential to contribute to a refreshing foot care experience.8

Dextrin
Dextrin

Derived from glucose, it may help to improve the texture and feel of the foot pads.9

Vegetable Fiber
Vegetable Fiber

Adds to the pad's texture and absorbency, potentially enhancing the overall foot care experience.10

Vitamin C
Vitamin C

Also known as ascorbic acid, it's a common ingredient in skincare products for its potential to promote healthy-looking skin.11

Loquat Leaf
Loquat Leaf

Loquat Leaf has been used in traditional Chinese practices for thousands of years. It may help spread a pleasant fragrance and eliminate bad odors.12

Houttuynia Cordata Thun
Houttuynia Cordata Thun

Also known as fish mint, this herb contains polysaccharides that may help attract moisture to your skin, potentially maintaining its softness and elasticity.13

Mint Powder
Mint Powder

Mint is often used in beauty products for its refreshing scent and potential exfoliating properties, which may contribute to softer, fresher-feeling feet.14

1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586829/ 2 http://www.herbaleducation.net/fennel 3 https://medlineplus.gov/druginfo/natural/773.html#:~:text=Cascara%20sagrada%20(Frangula%20purshiana)%20is,and%20have%20a%20laxative%20effect. 4 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3872617/ 5 https://www.wjgnet.com/1007-9327/full/v15/i14/1759.htm?msclkid=ef4dec2fc69611ecb2b9d5fa5a68cbe4 6 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3631759/ 7 http://www.herbaleducation.net/fennel 8 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5632318/ 9 http://dx.doi.org/10.3109/13880209.2010.516754 10 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836258/ 11 http://onlinelibrary.wiley.com/doi/10.1046/j.1365-2036.2002.01157.x/full 12 https://www.ncbi.nlm.nih.gov/pubmed/26756096 13 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586829/