This recipe is packed with colorful veggies, protein-rich chickpeas, and a delicious tahini dressing. It's nutritious, filling, and bursting with flavor! Roasted Vegetable and Chickpea Buddha Bowl 🥗 Servings: 4 INGREDIENTS For the roasted veggies: 1 cup broccoli florets 1 cup cauliflower florets 1 large sweet potato, diced 2 medium carrots, sliced 1 zucchini, sliced 1 red bell pepper, chopped 1 tablespoon olive oil 1 teaspoon smoked paprika 1 teaspoon garlic powder Salt and pepper to taste For the chickpeas: 1 can (15 oz) chickpeas, drained and rinsed 1 tablespoon olive oil 1 teaspoon cumin 1/2 teaspoon chili powder Salt...

This sandwich is gooey, crunchy, and bursting with crave-worthy flavors. The Ultimate Loaded Veggie & Cheese Melt 🥪🧀 Servings: 2 INGREDIENTS 4 slices of sourdough or ciabatta bread 4 tablespoons butter (softened) 1/2 cup shredded mozzarella cheese 1/2 cup shredded sharp cheddar cheese 1/4 cup crumbled feta (optional) 1/2 cup sautéed mushrooms 1/4 cup caramelized onions 1/2 avocado, sliced 1/4 cup roasted red peppers, sliced 1/2 cup fresh spinach leaves 1 teaspoon Dijon mustard 1 teaspoon mayonnaise Pinch of garlic powder Salt and pepper to taste INSTRUCTIONS Prepare the Bread: Butter one side of each bread slice generously. This will...

A hearty, colorful, and nutritious start to your day! Savory Veggie-Packed Breakfast Hash 🥬🍳 Servings: 4 INGREDIENTS 2 medium sweet potatoes, diced 1 red bell pepper, diced 1 green bell pepper, diced 1 small zucchini, diced 1 cup fresh spinach, roughly chopped 1/2 red onion, diced 2 cloves garlic, minced 1/2 teaspoon smoked paprika 1/2 teaspoon cumin Salt and pepper to taste 2 tablespoons olive oil or avocado oil 4 eggs (optional, for topping) Fresh parsley or cilantro for garnish INSTRUCTIONS Prepare the Ingredients: Wash and dice all your veggies into bite-sized pieces for even cooking. Cook the Sweet Potatoes:...

This rich and creamy dessert is packed with healthy fats, naturally sweetened, and irresistibly chocolaty! Decadent Chocolate Avocado Mousse 🍫🥑 Servings: 4 INGREDIENTS 2 ripe avocados, peeled and pitted 1/3 cup unsweetened cocoa powder 1/3 cup maple syrup (adjust for sweetness) 1/4 cup unsweetened almond milk (or milk of choice) 1 teaspoon vanilla extract Pinch of salt Optional toppings: Fresh berries, coconut whipped cream, chopped nuts, or shaved dark chocolate INSTRUCTIONS Blend the Base: In a food processor or high-speed blender, combine avocados, cocoa powder, maple syrup, almond milk, vanilla extract, and salt. Blend Until Smooth: Blend until the mixture...

This hearty, plant-based stew is perfect for chilly winter days. Packed with fiber, protein, and warming spices, it’s a healthy and satisfying one-pot meal the whole family will love! Sweet Potato & Lentil Stew 🍠🥘 INGREDIENTS 1 tbsp olive oil 1 medium onion, diced 3 garlic cloves, minced 2 medium sweet potatoes, peeled and diced 1 cup red lentils, rinsed 1 can (14 oz) diced tomatoes 4 cups vegetable broth 1 tsp ground cumin 1 tsp smoked paprika 1/2 tsp turmeric 1/4 tsp cinnamon Salt and pepper, to taste 2 cups kale or spinach, chopped Juice of 1/2 lemon INSTRUCTIONS...