Oven Fried Chicken Drumsticks

Posted by Simple Promise on

It tastes like the real thing, is incredibly moist, and is only 227 calories.

This amazing recipe uses a secret ingredient: a Greek yogurt marinade, making this a delicious healthy “fried” chicken opiton.

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How To Have A Delicious “Non-Cheat Day”

Posted by Simple Promise on

Staying healthy, feeling great and keeping our weight down is something we all want, right? But we also want to enjoy life too. There’s no reason to be miserable all week eating bland food, while counting down the time until our next cheat day.


That’s no way to live. So, why wait until your cheat day to start living? If you just make small changes to the delicious foods you love, you can really eat anything you want… any day.

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Magic Weight Loss Pizza

Posted by Simple Promise on

The secret ingredient? Zucchini crust. It’s low carb, super easy, and I think it tastes way better than cauliflower crust

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10 Delicious Heart-Healthy Breakfast Recipes

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Heart-healthy diets are aimed at preventing or reducing a number of risk factors that can lead to heart attacks and heart disease. Among the more important ones are coronary artery disease, high cholesterol and high blood pressure.

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