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Regular price $99.00 On Sale from $59.00
Regular price $99.00 On Sale from $59.00
Regular price $99.00 On Sale from $59.00
Regular price $89.00 On Sale from $49.00

10 Sleep Hacks For A Healthy Heart

Posted by Simple Promise on

The National Sleep Foundation suggests that adults need 6-8 hours of sleep per night for a healthy heart. Plus, a good night's sleep allows your body and mind to recharge, allowing you to wake up feeling refreshed and alert.

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The Link between Blood Sugar and ADHD

Posted by Simple Promise on

Attention Deficit Hyperactivity Disorder (ADHD) is reaching epidemic proportions in the USA with over 6 million children aged 14 – 17 diagnosed with the condition in 2016.1 That’s an increase of over 42% in the last 8 years! Boys are three times more likely to be affected than girls. It’s important for parents to understand exactly what ADHD is...

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