3 Yummy Liver Cleansing Smoothies
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If you want to feel energetic, maintain a healthy weight, and boost your immunity then you need to detox your liver regularly.
Why? Because the liver is the largest internal organ and its main job is to neutralize toxins in your body...
Tilapia with Lemon Caper Sauce
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Oven Fried Chicken Drumsticks
Posted by Simple Promise on
It tastes like the real thing, is incredibly moist, and is only 227 calories.
This amazing recipe uses a secret ingredient: a Greek yogurt marinade, making this a delicious healthy “fried” chicken opiton.
Kimchi: Health And Weight Loss Superfood?
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Kimchi is a traditional Korean food prepared by fermenting vegetables, such as Chinese cabbage and radishes. Since kimchi is fermented, that means it’s loaded with healthy bacteria.
These beneficial bacteria have several health benefits such as: aiding in weight loss, boosting the immune system, helping with digestion, as well as having anti-diabetic effects.
Let’s take a look at a few of the health benefits of kimchi.